You asked, we answer! What is our workout routine? What is HIIT & LISS and what are workouts for each, what workouts are good for slimming arms and legs, what workouts to do if you aren't seeing progress, what to do if you hate cardio. We took our most frequently asked workout related questions and answer them all!
WHERE TO CONNECT WITH HELEN & KAYLEIGH
CONNECT WITH HELEN PETERSON
Lifestyle Blog: www.brewedblonde.com
CONNECT WITH KAYLEIGH CHRISTINA CLARK
Health & Wellness Blog: www.kayleighchristina.com
Skincare Line: www.CLEARstemSkincare.com Use code: HUSTLE10 for $10 off
If you have any questions about this episode or would like to submit a question for your hosts to answer in future episodes, email Kayleigh & Helen at email@example.com!