19:LAURA MARQUIS- WRITING A COOKBOOK, OWNING A YOGA & PILATES STUDIO, CROHN'S DISEASE, GIVING A TEDX TALK, AND WHAT EXPO WEST IS ALL ABOUT

Summary: On this episode Kayleigh & Helen talk with good friend Laura Marquis while her and Kayleigh are attending Expo West! Laura Marquis is owner of Marquis Yoga & Pilates and Naturally Healthy Desserts. She has been featured in Thrive Magazine, Mind Body Green, BlendTec, TedX, and Pilates Style. We talk about the inside scoop of Expo West, how she opened her own studio at age 24, the ups and downs of owning your own business, and the things you don’t think about. Laura provides some serious advice for anyone launching a business! We also discuss being diagnosed with Crohn's Disease and healing her body through nutrition. Laura is the founder, chef, and writer of cookbook & YouTube channel Naturally Healthy Desserts, an all raw vegan dessert cookbook. We ask her TONS of questions about what inspired her to write her own cookbook and how she created one. Laura is also a TedX speaker and we get all the deets!

 

WHERE TO CONNECT WITH Laura Marquis

Instagram: @MarquisPilates

@NaturallyHealthyDesserts

Website:http://www.marquispilates.com

https://www.youtube.com/channel/UCETsRCkx_W9IgfEaX2B3Saw

www.NaturallyHealthyDesserts.com

WHERE TO CONNECT WITH  HELEN & KAYLEIGH

CONNECT WITH HELEN PETERSON

Instagram @brewed.blonde

Lifestyle Blog: www.brewedblonde.com

CONNECT WITH KAYLEIGH CHRISTINA CLARK

Instagram @kayleigh.christina

Health & Wellness Blog: www.kayleighchristina.com

Skincare Line:  www.CLEARstemSkincare.com Use code: HUSTLE10 for $10 off

If you have any questions about this episode or would like to submit a question for your hosts to answer in future episodes, email Kayleigh & Helen at balancingyourhustle@gmail.com!

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